Turning a Sweet Drink into a Healing Beverage

A cup of any hot sweet beverage can be transformed into a healing brew if it is prepared and served with the proper intent. When you or a loved one is troubled with unrestorative sleep due to anxiety or illness a soothing drink before bed, enhanced with a little loving magic, may just do the trick.

Whether it is a cup of honey sweetened chamomile tea, or a cup of decaf black tea with sugar and milk, or even simply sweetened warm milk (with a dab of real butter if you want to make it the way my mother used to) simply prepare as usual seeing yourself or your loved one in a deep peaceful sleep.

As you prepare the drink, and as an additional blessing when you are done say something along the lines of:

May rest be deep
May dreams be sweet
May I/he/she be healed/blessed
from head to feet